Live Life With a Little Less Seriousness
Hi I’m Molly, a yoga teacher who’s mission is to help people live their lives with a little less seriousness and a lot more joy! My classes are breath-led with mindful movement, using practices to enhance your mind-body connection. I believe the power of our bodies is widely underestimated and I hope to encourage you to explore that power, using the tools and practices I share.
Practicing yoga has allowed me to live my life with less mental and physical tension, which ultimately gives me more time to enjoy living rather than constantly stressing! So, it’s simple - I want you to practice yoga with me and stop sweating the small stuff!
Uncoil.
Online yoga for when life gets busy.
Event
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As the seasons change, so do we - allow yourself to pause and relax through gentle yoga, pranayama and meditation. Join us for a morning of slowing down and softening as the days grow colder and darker. This session will involve a gorgeous slow flow, connection to your breath and some guided meditation, all while embodying Autumn @ WAVE Hair Lounge.
After some much needed grounding, we will finish with some hot beverages, treats and a natter!
Whether you're a beginner or a pro, this session is suited for all - please bring your own mat!
See you there!
Further details in the link below.
Yoga Classes
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Whether you’re completely new to yoga or have your own practice, each one-to-one session is tailored to you, your body and your goals.
You may want to build strength and confidence in your movement, improve mobility, ease everyday stiffness, release tension or simply create some time to slow down and reconnect with your body. Whatever brings you to yoga, I’ll meet you where you are and create a practice that works for you.
Sessions can be mat-based, standing or seated, using a chair where helpful, and can incorporate yoga, gentle movement, strength, mobility, breathwork and relaxation. Every session is adapted to how you’re feeling on the day, so your practice can evolve with you.
Sessions are mobile across North Somerset and surrounding areas, taking place in the comfort of your home, garden or another suitable outdoor space.
Whether you’re looking to move with a little more ease, feel stronger and more confident in your body, or simply find a moment of calm, Uncoil is a practice designed around you.
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Join me at Omnipotential in W-S-M, every Wednesday at 6pm.
Book via the Omnipotential button below.
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Join me at Omnipotential for a restorative Nurture Flow, every Wednesday at 7pm.
Book via the Omnipotential button below.
